Prepare for Your Journey

Sign Up to Brave Connect, Brave Elevate or Brave Transform before 4th September to receive BONUS Offer: 90-minute live online class on:

""Preparing for Change: Making Space in Mind and Body."

Bonus Online Class:

Join us for an exclusive bonus class designed to help you kickstart your journey with the Brave Method. This session is all about connecting with your community, releasing tension and setting the stage for lasting change.

You’ll have the chance to share and connect with others in the group, engage in a physical practice focused on body listening, and experience a guided visualisation to align your mind and body. Plus, you'll receive a PDF workbook filled with prompts and exercises to help you create the mental and physical space needed for your transformation.

Don’t miss this opportunity to connect, reflect, and prepare for the next step in your wellness journey!

• Group sharing and chance to meet your community

• Physical practice for releasing tension and body listening

• Guided visualisation

• PDF workbook designed to help you create the mental and physical space needed for your transformation.

5th September, 6pm on Zoom

Can’t make it live? Don’t worry—you’ll receive the recording to use in your own time.